Vape devices use e-liquid, or vape juice, to create an aerosol that users inhale. This liquid contains nicotine, as well as many other additives and chemicals.
The vapor produced by vaping is not water; it contains harmful chemicals and tiny (ultrafine) particles that can reach deep into the lungs. These include cancer-causing chemicals, such as diacetyl; and heavy metals such as nickel, tin and lead.
1. Easy to use
Vaping involves using battery-powered devices that heat a liquid into an aerosol that you inhale. This aerosol looks like water vapor but contains nicotine and other chemicals. The chemicals enter your bloodstream and replace the ones your body used to get from smoking tobacco.
Many different devices can be used to vape, including e-cigarettes, vape pens, mods, and tank systems. These devices all use the same essential components, but vary in design and features.
The most user-friendly option is a disposable device, which comes pre-filled with e-liquid and is ready to use right out of the box. Alternatively, a pod system is similar but offers more variety and customization options. These typically feature a pod that clips onto a compact battery and can be used with either pre-filled or refillable pods.
2. Less harmful than smoking
Nicotine, which is found in e-liquids, is not as harmful to the body as tobacco. It can help people quit smoking by allowing them to continue some of the routines and rituals they have built up around smoking, without putting themselves at risk of serious disease like lung disease or heart attack.
However, it is important to remember that vaping is not risk-free and we don’t know much about its long-term impact on health. Vaping can expose the lungs to nicotine and other chemicals which may cause harm, such as carcinogens, chemical lung damage (like bronchiolitis obliterans or “popcorn lung”) and heavy metals. It is also known to increase the risks of asthma and can make existing symptoms worse. It can also cause problems if used during pregnancy, affecting the unborn baby.
3. Easy to hide
Unlike traditional cigarette smoke, which has a distinct smell and visible vapor clouds, e-cigarettes are discreet. Many are designed to look like everyday objects, such as pens or USB drives. This makes them popular among teens, who are trying to hide their use from parents and teachers.
There are even hoodies designed with special pockets to conceal vape devices, allowing teens to vape without anyone noticing. It’s important to keep an eye out for sneaky vape devices, especially in schools or workplaces where smoking is prohibited.
Some people choose to hide their vapes for a variety of reasons, including wanting to avoid judgment, complying with regulations, being discreet, or preventing theft or loss. Whatever their reason, it’s important to respect their decision and not judge them for it.
4. Can be used in public
As kids return to school, it’s a good time for parents to talk with their children about vaping, which involves an electronic device that heats liquid into a cloud of aerosol, or mist. The aerosol contains chemicals that can be harmful to health, including nicotine.
Vaping is often done indoors and can cause secondhand aerosol exposure to family members, friends or coworkers. Some workplaces have begun educating employees on the health risks of secondhand aerosol exposure to help them adhere to company policies. If you feel like purchase one, you could head over to cbd store loganville ga.
5. Easy to quit
Many of the same resources that help people quit smoking are also available to those who want to stop vaping. Often, these support services are run by non-profit organisations dedicated to ending tobacco and nicotine use. They offer text-to-quit, hotlines and chat services specifically to help people stop using e-cigarettes.
If you find it difficult to quit, try identifying what triggers you to reach for your vape. These may be physical, social or emotional and vary from person to person.
Make a plan to kick the habit and prepare for withdrawal symptoms like cravings. Set a day to stop, tell supportive friends and family, and remove any products from your home that remind you of vaping or smoking. Consider trying a stop-smoking aid, such as nicotine patches or gum.
